Online coaching by Fabrizio Dos Santos — IFBB Pro, fitness model, educator & the first Australian Men's Physique competitor at the Mr. Olympia.
APPLY FOR YOUR FREE STRATEGY CALLFor everyday people ready to take control. Lose body fat, build lean muscle, and feel confident — without living in the gym.
For those who want more than a plan. Comprehensive coaching with deeper tracking, detailed nutrition, and structured periodisation to push past plateaus.
Competition prep done right. Peaking protocols, posing guidance, nutrition periodisation, and detailed wellness tracking to bring your best physique to the stage.
| Life-Style | Performance | Stage | |
|---|---|---|---|
| Custom training program (FDS app) | ✓ | ✓ | ✓ |
| Personalised nutrition plan | ✓ | ✓ | ✓ |
| Direct message access to coach | ✓ | ✓ | ✓ |
| Weekly check-ins | ✓ | ✓ | ✓ |
| Progress photos & tracking | ✓ | ✓ | ✓ |
| Detailed macro cycling & refeeds | ✓ | ✓ | |
| Periodised programming | ✓ | ✓ | |
| Wellness tracking (sleep, stress, recovery) | ✓ | ✓ | |
| Advanced body composition analysis | ✓ | ✓ | |
| Performance supplementation guidance | ✓ | ||
| Advanced supplementation protocols | ✓ | ||
| Posing guidance | ✓ | ||
| Peak week protocols | ✓ | ||
| Show day prep & support | ✓ | ||
| Reverse diet post-competition | ✓ |
The first and only Australian Men's Physique athlete to compete at the Mr. Olympia. Fabrizio has coached 500+ transformations — from everyday people chasing a healthier life to competitive athletes stepping on stage for the first time.
Beyond the gym, Fabrizio has appeared on national television in Bolivia — starring in Bailando por un Sueño (Dancing with the Stars), the gladiator-style competition Juga2, and the multi-talent show Yingo across six seasons from 2016 to 2018.
His approach is built on structure, accountability, and coaching that adapts to you — not the other way around.
We'll be in touch within 24 hours to lock in your free strategy call.